Standing Vertical Jump Test Protocol

13 while the standing long jump broad jump test was used to assess horizontal jump skills.

Standing vertical jump test protocol.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made in the analysis we need to bear in mind the factors that may influence the results. The test was first described nearly 100 years ago sargent 1921. The vertical jump test describes the method used for directly measuring the height jumped. Place cones on each of the 4 corners of the lane fi gure 1 2.

To correctly perform the vertical jump test participants will need. Other methods are involve calculating height based on a precise measure of takeoff velocity or time in the air. The sargent jump test sargent 1921 also known as the vertical jump test was developed by dr dudley allen sargent 1849 1924. The vertec jump test is a measure of vertical jump height which uses the vertec device to measure performance.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made in the analysis we need to bear in mind the factors that may influence the results. See video examples of the long jump test in action. About the power quadrathlon which includes. Standing triple jump hop step and jump starting from a standing position.

Buy standing long jump mats and other equipment. The vertical jump is the difference in inches between the standing reach and the jump reach. The test is extremely practical as it uses a simple device which is portable and can be used in a variety of settings to measure performance. Protocol designed to measure vertical jump performance 1 8 15.

A similar test of leg power is the vertical jump test. There are also timing systems that measure the time of the jump and from that calculate the jump height. Jump height is determined by the difference between the athletes standing reach height. The gold standard is the vertical jump performance test but this involves complex videography and calculating the exact position of the body center of mass over time.

Vertical jump test sargent jump vertical leap the vertical jump test is a test of lower body power. Coaches rami sami amir eid. See some athlete results for the long jump test. The procedure below describes the method used for directly measuring the vertical jump height jumped.

Vertical jump test equipment. A marked wall or meauring tape. Home fitness testing tests speed power vertical jump.