Stick mobility combines joint mobilization strength training and deep fascial stretching to increase athletic performance reduce risk of injury and speed recovery.
Stick mobility buy.
We recommend purchasing a bundle of three sticks to start two matching long sticks and one short in order to utilize the full range of exercises in the training system and videos.
If you d like to purchase one stick to start we recommend the 6 stick if you are under 5 10 tall and a 7 stick if you are 5 10 or taller.
They are designed for professional use in gyms medical facilities and on the sports field.
4 6 out of 5 stars 18.
Mobility sticks and education to take your health and performance training to the next level with stick mobility.
Amazon s choicefor mobility stick muscle roller stick sportneer massage sticks for athletes back leg muscle massager for reducing soreness loosing tightness and soothing cramps 4 6 out of 5 stars1 025 9 99 9 99 9 99 count.
From crossfit to the weekend warrior strength training to post rehab desk jockey to longevity stick mobility is a force multiplier to get to you to the next level of movement and performance.
From crossfit to the weekend warrior strength training to post rehab desk jockey to longevity stick mobility is a force multiplier to get to you to the next level of movement and performance.
The 4567 bundle is great for studio owners and those who need the options of multiple stick lengths for people of different heights for the complete range of stick mobility exercises.
Buy direct from the official stick mobility shop featuring single mobility sticks and multi stick bundles certification training courses and t shirts.
Booyah stik by bob and brad exercise stick for stretching walking mobility and balance 4034.
The 4567 bundle includes one 4 foot mobility stick one 5 foot mobility stick one 6 foot mobility stick and one 7 foot mobility stick.
169 00 the mobility stick is a simple and flexible tool used to create tension leverage stability and body awareness.
Mobility sticks and education to take your health and performance training to the next level with stick mobility.
Golf mobility improve your game with our golf mobility video training series with pga pro trainer ben shear.